Forks over Knives – a wellness movie to watch

MOVIE NIGHT Increasing your wellness education Forks over Knives

Hi wellness path followers,

I just watched Forks over Knives.  I borrowed it from my local library and as long as return it on time, it is a free viewing.  This is a great movie on the impact that a plant based diet makes on your health.  This movie is based on the largest study ever produced on the impact of diet – The China Study.

Here are a few clips from the movie and its trailer.  I would highly recommend buying, viewing, or borrowing this movie.  Warning – you may be inspired to eat more plants.


On Diabetes

A full hour of T. Dr Colin Campbell PhD explaining his research for The China Study

I hope these clips inspire you to watch the movie to continue to invest in your wellness education.  The more you learn, the more you will be inspired to take part of the wellness revolution.

To building and sharing our wellness knowledge,

Jo, your 9CupChallenge partner

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